This class is ideal for handstand beginners. We will focus a lot on creating the right presuppositions for handstands in terms of strength and flexibility. We will also have a look on how to kick into the handstand and how to safely fall out of it. Moreover we will use the wall to work productively on our future handstand to be🤸♀️
Length: 34 Minutes
Level: Beginner
Prerequisites: A decent Headstand would be good 🙂
