Splits & Backbends

Hello my friends! Let´s combine backbends with splits today. On a very basic level, but we will do it very diligently so I am sure you will not only get much more flexible, but also stronger💪😄 We got this, let´s goo🔥

Length: 57 Minutes
Level: Advanced
Prerequisites: Splits & Kapotasana (or raja kapotasana)

Categories: Advanced, Stretching

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