Aftercare for Folds, Splits & Shoulder Flex

This is the aftercare & cooldown video for Folds, Splits & Shoulder Flex. I highly recommend to not skip it😛

Length: 15 Minutes
Level: All levels
Categories: Workout

This is the aftercare & cooldown video for Folds, Splits & Shoulder Flex. I highly recommend to not skip it😛

Length: 15 Minutes
Level: All levels
Categories: Workout

Course Curriculum