Welcome to the probably most enjoyable 10 minutes of your life😄 Just kidding, we got this. As always, just modify the exercises to your needs, for example by supporting with your knees when it comes to pushing exercises or by having the fingers besides the ears instead of interlaced behind the head when it comes to the back work. Pausing the video, taking a break and reentering whenever you are ready is of course an option as well. Let´s do this💪🔥
Length: 10 Minutes
Level: All Levels
Prerequisites: None, but fight a little 😁
Category: Workout
