Keywords: Voiceover | Holistic Warm-Up | Homework | Road to Hollowback | Shoulders & Upper Back
Length: Video length is 46 minutes, but plan in 60-75 minutes!
Category: Advanced – We will do flexibility work while being upside down. There will be a homework (self practice part) and you have to do a cooldown for yourself. So you should have a good amount of experience.
Materials: Chair & Wall
