Stretch & Balance - A Handstand Routine

Let´s improve our handstands together my friends! This is a great routine that I am still using on a regular basis. It won´t be easy but we can struggle through it together. I am serious, it was quite hard for me as well😄 it´s ok😌

Length: 42 Minutes
Level: Intermediate
Prerequisites: Decent overall flexibility and a good handstand (Shapes and switching in between them)

Find it here: Intermediate, Handstand Program

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